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				<h4><a href="../why-is-smoking-so-bad-for-you">Why is Smoking so Bad For You?</a> </h4>
				<div class="date"><span class="posted-on">Posted on <i class="fa fa-clock-o"></i> <a href="../why-is-smoking-so-bad-for-you" rel="bookmark"></a></span><span class="byline"> by <span class="author vcard"><i class="fa fa-user"></i> <a class="url fn n" href="../author/shastd"></a></span></span></div>
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				 <p>&nbsp; Smoking ruins your health! If there’s one habit that can do harm to you it is smoking. A normal cigarette gives rise to almost 7000 chemicals when it is smoked. And almost 70% of them are cancer causing agents. What does smoking do to your body? Smoking ruins your teeth Nicotine and the chemicals [&hellip;]</p>
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